Reformer Pilates

Reformer Pilates

A reformer is Pilates equipment with a moving carriage, springs and straps. Springs can provide assistance or resistance depending on the movement and its purpose. More springs therefore do not always mean a harder exercise. An instructor should explain the settings, how the parts are used and what you are learning. When getting acquainted, pay attention to clear instructions and opportunities to ask questions.

The equipment name does not establish the class level, group size or amount of individual attention. Ask about these separately. Experience in another sport does not replace an introduction to the reformer. This page explains a format; it does not confirm particular equipment or classes at Inspire today. Concept photographs are not an equipment inventory. Confirm prices, availability, teaching language and first-visit arrangements directly with the team before travelling. A message from the website opens in WhatsApp; the studio confirms your booking separately.

Questions before booking

• How are beginners introduced to the carriage, springs and straps?
• What level is the class and how many people attend?
• What are the clothing, sock, cancellation and rescheduling requirements?